Stress Management
Introduction
Stress is inevitable, but how you respond to it matters. PSS Mumbai offers mindfulness techniques that empower you to reduce stress and regain control.
Impact of the cause
Feel lighter, more at ease, and in control of your emotions. Learn to face life’s challenges with resilience and calm.
Become a volunteer
Be a part of a compassionate community. Learn, grow, and inspire others through meditation and mindfulness practices.